studio petite cote
studio petite cote
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    • Kim Cramer
    • Nick Cucuzzo PHD
    • Maria Montas De Oca
    • Stacy Elan
    • Beth Everitt
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  • More
    • Home
    • Instructors
      • Kim Cramer
      • Nick Cucuzzo PHD
      • Maria Montas De Oca
      • Stacy Elan
      • Beth Everitt
    • services
    • Contact
    • links
    • Classes
  • Home
  • Instructors
    • Kim Cramer
    • Nick Cucuzzo PHD
    • Maria Montas De Oca
    • Stacy Elan
    • Beth Everitt
  • services
  • Contact
  • links
  • Classes

Transform your body with studio petite cote

What is Pilates?

What is Pilates?

What is Pilates?

Pilates  and GYROTONIC ® is a form of exercise that focuses on strengthening the core muscles, improving posture, and increasing flexibility. It involves a series of controlled movements that challenge the body while also promoting relaxation and mindfulness. Learn more about the benefits of Pilates and why it's a great addition to any fitness routine.

Our Classes

What is Pilates?

What is Pilates?

We offer a variety of classes for all levels, from beginner to advanced. Our expert instructors will guide you through each class, ensuring that you get the most out of your workout.  We have a class that's right for you.

Private Sessions

Private Sessions

Private Sessions

Looking for personalized attention? Our private  sessions are tailored to your specific needs and goals. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our experienced instructors will help you achieve your goals.

Our Instructors

Private Sessions

Private Sessions

Our team of certified  instructors are passionate about helping you achieve your fitness goals. With years of experience and a deep understanding of the Pilates method, they will guide you through each class with expert instruction and personalized attention.

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GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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