Transform Your Body at studio petite cote

Get personalized attention and guidance with our private Pilates and GYROTONIC sessions. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our certified instructors will work with you to create a customized workout plan that meets your specific needs.

Pilates and GYROTONIC® can be a great way to aid in the rehabilitation process after an injury or surgery. Our certified instructors have experience working with clients who are recovering from a variety of injuries and can help you develop a safe and effective workout plan that will help you regain strength, mobility, and range of motion.

Pilates And GYROTONIC® can be a great complement to any athletic training program. Our certified instructors have experience working with athletes of all levels and can help you improve your performance, increase your flexibility, and reduce your risk of injury.

Pilates And GYROTONIC ® is a low-impact exercise that can be a great way for seniors to stay active and improve their overall health and well-being. Our certified instructors have experience working with seniors and can help you modify exercises to meet your specific needs.